Ellisha is a yoga teacher based in the North East, with the aim to cultivate a sense of empowerment within you as you flow through the asana with choice and control, providing a safe space for self-exploration and growth.
Typically, expect fluid and dynamic movement alongside creative transitions woven throughout her classes as you release all expectations and attachment to your practice. You will not only learn about the poses themself, but the space between as you move with intention and reconnect to the present moment, honouring any wobbles along the way and finally ending class with a pause for self-reflection to deepen your practice and connect to self.